Refuge Recovery: A Buddhist Path to Recovering from Addiction

Refuge Recovery: A Buddhist Path to Recovering from Addiction

Author:

ebook, Pages: 288

Genres: Religion, Buddhism, Self Help, Nonfiction

Reads: 19

Downloads: 1221

Rating: Rated: 611 timesRate It

Refuge Recovery: A Buddhist Path to Recovering from Addiction
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TXT (38 KB)

PDF (6.6 MB)

EPub (12.8 MB)

Mobi Kindle Edition (9.2 MB)

Audiobook MP3 full length (406 MB)

Description

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddhas Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

While many desperately need the help of the 12-step recovery program, the traditional AA models focus on an external higher power can alienate people who dont connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.

Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.

Practical yet compassionate, Levines successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Reviews
  •    Keshicage Mizl
    2020
    An excellent reference guide and a much more relatable recovery path for me. I use it with clients who have no experience with 12 Step groups or have no desire to use the 12 Steps.
    Reply
  •    Dishura Magioudis
    2020
    Great principles but it seemed heavily padded with lots of personal stories which felt uneccessary to me.
    Reply

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